Massage therapy that listens to your body.
Bridging the mind-body connection.
Skilled, individualized treatment from two registered massage therapists in Ottawa.
Our treatments
Four hands-on approaches, matched to how your body feels that day.
Therapeutic Massage
Hands-on work through tension and restriction to restore comfortable, everyday movement.
Deep Tissue Massage
Firm, focused pressure into the deeper layers of muscle and connective tissue — our most-booked treatment for stubborn, long-held tension.
Cupping Therapy
An ancient technique that lifts and decompresses tissue to ease tension and improve circulation.
Prenatal Massage
A specialized, gentle approach to support comfort and wellbeing through pregnancy.
Simple, transparent pricing
Treatment built around you.
Calm, focused, and yours
A calm, private space
Quiet room, unhurried start.
Focused work
Assessment first, then precise treatment where you need it.
Home-care guidance
Practical aftercare that carries into your week.
Easy to rebook
Book your next visit online through Jane, any time.
How tense are you?
Slide to where your body's at today — we'll suggest the right session.
60-minute Therapeutic
A full hour to work through everyday tension and reset.
Book this session →Two registered therapists, decades of care
Nicole Frampton, RMT
Nicole founded Muscle IQ on a belief that real therapeutic work goes beyond the table. She specializes in deep tissue and rehabilitation massage, and draws from her own experience in running, weightlifting, and yoga to understand what your body is actually up against.
Christina Rawlings, RMT
Twenty years into practice, Christina still approaches every session like it's the first — curious, careful, and entirely present. She works across Swedish, deep tissue, trigger point, and cupping, adapting to what your body needs that day.
2600 Leitrim Road, Ottawa
Easy to reach, with free parking right out front — no meters, no fuss.
Ottawa, ON K1T 3V3
Enter on the right side of the building.
Saturday & Sunday · Closed
Common questions
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Give the gift of feeling better
A Muscle IQ gift card is perfect for anyone who carries their stress in their shoulders.
- Any amount
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